Monthly Archives: May

Mouth Breathing – Problem or Not?

Mouth Breathing – Problem or Not? Breathing through the mouth day and night can certainly be a problem. In children, whose facial structure is still developing, mouth breathing can have catastrophic effects, including facial deformity and poor growth. In adults, halitosis (bad breath), gum disease and even heart disease are more likely to occur. Nocturnal

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Nutrition Tips for a Healthy Mouth

Nutrition Tips for a Healthy Mouth While daily flossing, brushing and regular visits to your dentist are the mainstay of teeth maintenance, food and beverage choices are also of paramount importance to help keep your smile! Here are some tips for maintaining oral health nutritionally. Vitamin C is an antioxidant found in many fruits and

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