Monthly Archives: November

10 foods and drinks that make dentists wary

It’s not just chewy lollies and fizzy soft drinks that are enemies of your pearly whites. Some of the foods and drinks that can cause trouble for your teeth will probably surprise you. Visiting the dentist isn’t a favourite pastime for most of us. But taking care with what passes your lips might mean you

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Fluoride and protecting your child’s teeth

      Children’s teeth need particular protection as they develop. Suggestions include:   Brushing teeth without toothpaste until the age of 18 months Introducing a low-fluoride toothpaste when a child is approximately 18 months old. Choose a low-fluoride toothpaste designed especially for children Using a child-size toothbrush with soft bristles Using only a pea-size

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Lemon Water And Why It’s So Bad For Your Teeth!!

            We all know that lemon water is fantastic for your body from boosting our metabolisms to improving our immune systems   However   It’s terrible for our teeth. Lemon water is highly acidic and can very quickly erode your enamel; eventually this can cause your teeth to become hollowed

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Sports Gluttony

Tooth decay is caused by how frequently we snack and how long you are exposed to food at any one time. Every time you eat, your teeth are exposed to the sugars in food, this is called an ‘acid attack’. The bacteria in your mouth (plaque) use these sugars to make acid and if teeth

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Heart Health Basics for Women

Heart Health Basics for Women Heart disease is a serious concern for men and women alike. But recent studies reveal that cardiovascular disease affects women’s bodies differently. After decades of being overlooked in heart health research, women are finally getting some attention — and rewriting the rules on cardiovascular health. See how heart disease develops

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